I doubt that I will ever ever be able to get rid of the bad habit of procrastinating. Can someone out there please tell me how to effectively stop procrastinating?

I'm at work right now, sitting at the reg desk listening to how the big game is going. 21:10 right now. We're so kicking their butts! Too bad i can't be there to actually see it. The Big Game actually has a much deeper meaning to me personally than merely a football rivary with Standford.